It’s where the performance flows, it comes through you, it’s goes beyond confidence – it’s so good, you know what will happen before it happens. Then, you reach a place where the performance becomes art, the zone, magic, or whatever name you give it. Both experiences become yours, both are necessary, and contribute to confidence as you can draw strength from success and draw strength from the fact that you can get back to form from any bad game. In baseball, have great games and get the worst beatings you can imagine. The next part of the process is to experience success and failure. In baseball, that’s where guys get superstitious, listen to music to get up or to come down, do whatever is needed to get ready for a game. Whether it’s fear, nerves, butterflies, or whatever, you need to find a way to the bottom line – give your best performance when you need it the most. Once you take that natural talent into performance or competition with others at the same or higher talent level, you need two things – to train and perfect that skill, and find a way to deal with your reaction to increasing pressure to perform. It begins with a natural skill or talent – my parents told me stories that I barely remember that I could throw a ball to a spot at a young age so I had a skill to pitch a baseball. Not everyone goes through the whole process, but here’s where I’ve gone so far. There is a process that one goes through. What makes us confident or not? What do we need to be in place to be confident?Īnswer by Pat Ahearne on The Way of Baseball: I am interested in the area of confidence in artistic performers and non performers. Recently, there was a question about confidence posed to the audience on the Linked In network by Avon Harpley, a training and coaching Professional:Īvon Harpley: I am looking at possible areas of research for my dissertation next year. A simple plan to practice and develop one of the most useful pitches in baseball. Throw your best fastball right down the middle, down.When I teach young players a change, I get them to only 3 quick thoughts. The grip and wrist will will take care of the speed of the pitch and the best fastball motion will give the same look as your fastball to the hitter. Next, feel like you are throwing your best fastball. First, the change-up is thrown with a relaxed wrist so let the feel of your wrist be loose and relaxed. Now that you have your grip, there are two thoughts or two important “feels” for the change-up. When I was growing up, I would always carry a ball around with me – it was comforting and I was getting comfortable with my grips and feel. Also, it’s important to have a ball in your hand and practice that feel. The important part of the grip is to cut the ball in half with the thumb and ring finger and have a comfortable control of the ball in your hand.
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